Instinct BJJ

Ages 6 to 14

Kids BJJ in Renmark

Get them off screens and onto the mats. Fitness, confidence, new mates, and a lot of fun. The first class is free.

Instinct kids with their medals on the Australian Grappling League podium
Our kids on the podium at the Australian Grappling League.

Two age groups

Ages 6 to 94:00 to 4:30pm, Monday to Thursday
Ages 10 to 144:30 to 5:15pm, Monday to Thursday

No Gi on Monday and Wednesday. Gi on Tuesday and Thursday.

What they do in class

A warm up, a technique broken into simple steps, then practising it with a partner. Coaches pair kids by age and size and keep it controlled. They earn stripes and belts as they improve, but the focus is simple: enjoy it and keep coming back.

What to wear

Comfortable sports clothes with no zips or pockets. Shorts or leggings and a fitted shirt are perfect for No Gi. Bring a drink bottle.

Kids prices

Tap an option to pay securely.

Your first class is free

Message us to book in, or give us a call. Kids and adults, beginners welcome.