Instinct BJJ

Gi and No Gi

Adult BJJ in Renmark

Self defence, fitness and a good crew to train with. Beginners start any week, and your first class is free.

Adults rolling during a No Gi class
Rolling in a No Gi class.

Class times

Beginners5:30 to 6:30pm, Monday to Thursday
All levels6:30 to 7:30pm, Monday to Thursday
Open mat5:00 to 6:30pm, Friday

No Gi on Monday and Wednesday. Gi on Tuesday and Thursday. Full timetable

Gi or No Gi?

The Gi is the traditional uniform. You can grip sleeves and collars, which slows things down and rewards precise technique. No Gi is shorts and a rash guard with nothing to grip, so it moves faster. Most people end up doing both. No Gi? Start on a Monday or Wednesday.

Adult prices

Tap an option to pay securely.

Your first class is free

Message us to book in, or give us a call. Kids and adults, beginners welcome.